You can download a FREE “Spices for Health” chart from McCormick and use it as a reminder about the antioxidant power of adding spices to your food.
Obsessive Coupon Gal Tip: I downloaded the FREE chart and posted it on the inside wall of my spice cupboard.
When you’re at the site go to “printable materials.” You can print the chart in color or black-and-white.
Go HERE to learn more about spices at McCormick’s Enspicelopedia.
What’s your favorite spice?