Taste Test Tuesday: Stuffed Cabbage Rolls

by Obsessive Coupon Disorder® on October 16, 2012

tablespoon: ideas that feed you
Stuffed Cabbage Rolls

Stuffed Cabbage Rolls

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In this old-country favorite, cooked cabbage leaves surround a seasoned mixture of ground beef, rice and spices, baked with tomato sauce and covered in Parmesan cheese.

Prep Time: 1 hr 15 min Total Time: 2 hrs 15 min Servings: 8 servings (2 cabbage rolls each)

Ingredients

  • 1  cup water
  • 1/2  cup uncooked regular long-grain white rice
  • 1  medium head cabbage, core removed
  • 2  eggs
  • 1  lb lean (at least 80%) ground beef
  • 1/3  cup chopped onion
  • 1/2  teaspoon salt
  • 1/4  teaspoon dried oregano leaves
  • 1/4  teaspoon pepper
  • 1  can (15 oz) tomato sauce
  • 3/4  cup grated Parmesan cheese

Directions

  1.  Heat oven to 375°F. Spray 13×9-inch (3-quart) glass baking dish with cooking spray. In 2-quart saucepan, heat water and rice to boiling. Reduce heat to low; cover and cook 12 to 14 minutes or until rice is tender. Remove from heat.
  2.  Meanwhile, in 6-quart Dutch oven, cook whole head of cabbage in enough boiling water to cover about 3 minutes or just until outer leaves are softened. Remove cabbage from water; remove as many leaves as can easily be removed. Return cabbage to water; repeat process until 16 leaves are removed.
  3.  In large bowl, beat eggs. Stir in ground beef, onion, salt, oregano, pepper and cooked rice. For each roll, place about 3 tablespoons beef mixture in cooked cabbage leaf; roll up, tucking in ends to completely cover mixture. Place seam side down in baking dish. Pour tomato sauce over rolls. Sprinkle with Parmesan cheese.
  4.  Cover tightly with foil; bake 50 to 60 minutes or until bubbly around edges, cheese is melted and beef is thoroughly cooked.

Tips & Techniques

  • High Altitude (3500-6500 ft):

    Heat oven to 400°F.

  • Place beef mixture in cabbage leaf; roll up, tucking in ends to completely cover mixture.

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